In this week’s Inside Jot , Lola falls headfirst into the glittering chaos of maybe-love — and lets Jot’s Emotional Insight feature talk her down (gently). Using JotBot’s reflective prompts, she turns her spiral into self-awareness — because sometimes, journaling is cheaper than therapy and way more honest.
At Jot, we’re all about helping people get real with themselves — minus the judgment, plus a sprinkle of AI insight. Our Emotional Insight feature was built exactly for moments like this: when your heart is doing cartwheels and your brain is building wedding Pinterest boards for someone who may or may not know your last name.
Enter Lola, our resident Jottie and professional over-thinker. In her latest entry, she’s smitten — or maybe delusional, we’ll let her (and JotBot) decide:
Relatable? For sure. But instead of sending this as a screenshot to ten friends for decoding, Lola turns to JotBot , our AI reflection partner who asks just the right kind of grounding questions:
“As you reflect on this budding connection, consider how your heart feels in moments of anticipation. What sensations arise in your body when you think about him, and how does the possibility of mutual feelings resonate within you? Allow yourself to sit with these emotions, embracing both the hope and uncertainty, knowing that each moment brings you closer to understanding what this connection may mean for you.”
Where most journaling apps stop at “write your feelings down,” Jot helps you understand
them. By analysing tone and emotional cues, the Emotional Insight feature turns every diary entry into a little therapy session with a surprisingly wise robot.
For Lola, that meant slowing down and noticing the difference between butterflies and anxiety. For us, it’s a reminder that hope — even when slightly unhinged — can still be a beautiful starting point for reflection.
So next time you catch yourself planning a future with the guy who complimented your pen once, open Jot instead. Our Emotional Insight feature will listen, reflect, and maybe — just maybe — save you from texting him first.
